hidden words of love

sinsitykitty


JUSTA GIRL WITH A CAMERA

WHO AM I? NOT SURE YET BUT IT HAS BEEN FUN FINDING OUT


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Weekly weigh in
hidden words of love
sinsitykitty
I weighed in this morning.  It wasn't a big loss but I'll take it.
Journey of a Fat Cat

On another note, my nutritionist gave me a formula to figure out my calorie consumption needed for weight loss.  If anyone here calorie tracks - do you know your deficit? and if so how much is it?

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I track through myfitnesspal (carlylane04 if you're on there!). My deficit is -525 if I did the formula right! I was curious, heh.

If I'm reading it correctly, my deficit is 890 calories a day. I use myfitnesspal, too. It's soooo much easier than trying to track everything yourself. I can pm you my username if you decide to join.

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